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Community Support

Accessible, low-cost support for those who need it most

Delivered through our Community Interest Company, these sessions are designed to remove barriers and ensure everyone can access help without judgment.

✓ From £20 or free ✓ No referral needed ✓ Online sessions
Access Community Support
Our Commitment

Support that puts people before cost

Community support is part of our commitment to making therapy accessible to everyone. Through our CIC model, we provide low-cost and free sessions funded by our wider work.

This means you can access support in a safe, respectful space — without financial pressure.

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No one is turned away due to inability to pay.

Who This Is For

This may be right for you if:

  • You need support but cannot afford private therapy
  • You are looking for a lower-cost option
  • You feel more comfortable in a shared or community setting
  • You want to take a first step without financial commitment
You are welcome here — exactly as you are.

What Support Includes

Community sessions provide support for:

  • Anxiety, stress, and overwhelm
  • Trauma and emotional distress
  • Grief and life challenges
  • Feeling isolated or unsupported
Sessions are delivered in a structured, safe environment guided by the AINT Model.
Community Pricing

Accessible pricing for community support

To keep therapy accessible, we offer a tiered Community Pricing Model. We simply ask clients to let us know their situation so we can place them in the right category.

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£20 Community Sessions

Clients are eligible for the £20 rate if they are:

  • Receiving benefits

This contribution helps us keep the service running and allows us to support more people.

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Free Sessions

Free sessions are available for clients who:

  • Are unemployed, and
  • Are waiting for benefit confirmation or experiencing a temporary gap in income

No one is turned away because they cannot pay.

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Important Note

Community support may have limited availability, structured session times, or group-based formats. If you need immediate or fully personalised support, standard private therapy may be more suitable.

Confused which session suits you best, take a 2 minutes quiz

The Process

Simple and supportive from the start

We aim to make the process as simple and accessible as possible.

1

Submit Request

Submit a request for support online or via phone. You do not need a referral.

2

Review

We review your situation and availability carefully to ensure you get the right care.

3

Match

You are matched to the most suitable group or session type for your current needs.

4

Details

You receive full details, times, and clear session guidance so you know exactly what to expect.

5

Begin

Begin support in a safe, non-judgemental space guided by our trained practitioners.

Access Community Support Free Call: +44 3000 301309
Looking for 1-to-1 Support?

Need more personalised or
immediate support?

Private therapy offers dedicated one-to-one sessions, giving you flexible scheduling and priority access to our practitioners.

Explore Private Therapy
Community Interest Company

Why we offer community support

As a Community Interest Company, we reinvest private therapy income into providing accessible support for individuals, families, and communities.

This allows us to:

  • Reduce financial barriers
  • Support vulnerable individuals
  • Create safer, more connected communities
Your access to support matters.
Community Support Group
Get Started

Take the first step —
support is here when you need it

You don't have to navigate this alone. Reach out today to access affordable, non-judgemental support tailored to your situation.

Access Community Support
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Prefer to talk first?
+44 3000 301309